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People often ask "is Counselling right for me?". Therapy is often described as a journey. We can liken it to driving a car where I, your counsellor, buckle up and sit right beside you as you journey toward self-discovery and healing – we are in it to…

Sometimes the fear of being judged can hold us back from seeking help and advice, and in resisting we fail to be true to ourselves and embrace the possibilities a positive practical step like Counselling or Psychotherapy can offer. Whether you know w…

Hi if you're looking for support with stress, anxiety, grief, confidence, happiness or self esteem I can help. I offer In Person Counselling in Burntisland, UK wide Online Counselling and am an EAP Affiliate. I offer a free 15 minute introductory cal…

In challenging times, it can feel easier to turn away from our pain and to ignore what feels broken within us. Sometimes, it may even seem like the only way to keep going. But often, what we avoid doesn’t disappear. Instead, it waits, wanting to be s…

As a Humanistic counsellor, I work with a range of theories depending on what you bring, integrating the theories for an individual approach. The relationship we build will be vital to the outcome that you achieve, using strong foundations to create …

I specialise in providing empathetic and effective therapy for individuals dealing with a variety of emotional and psychological challenges. This includes helping clients manage anxiety and depression, improve self-esteem and self-confidence and navi…

I have wide experience of working within the NHS, private healthcare settings, addiction clinics / hospitals and have been in private practice over a number of years.   I offer space and time for you to consider the difficulties, dilemmas and concern…

As an experienced and empathetic counsellor, I take a unique, integrative approach to help you reach your full potential, find relief from pain, and cultivate inner strength. Drawing on years of expertise, I blend evidence-based techniques with creat…

I am an integrative transpersonal psychotherapist, mediator, supervisor and coach. I hold specific qualifications and accreditations for each role, meaning you can be sure you're in safe hands. I work with a very broad range of issues and have lots o…

Sometimes life happens, and our experiences tend to knock us off our proposed life plans and expectation, and often we question our life purpose and the whys surrounding our being. We all experience this existential shock, whilst some grow past their…