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If only we could empty our heads, tidy up our thoughts and then carry on with life. Time and space can help us to get the same result. I welcome each client as a unique human being, to use therapy to bring change into their life. When we slow down an…

Starting therapy can feel like a big step, but it’s also a powerful one. The focus is on providing a supportive and compassionate space where you can explore your thoughts and feelings, feel truly heard, and work towards the changes you want to see i…

Starting therapy can feel like a big step, but it’s also a powerful one. The focus is on providing a supportive and compassionate space where you can explore your thoughts and feelings, feel truly heard, and work towards the changes you want to see i…

Hi, my name is Morag and I thoroughly enjoy supporting individuals and groups through challenging periods. I have been in a supportive role for many years, my passion is for people. My main area of therapy Cognitive Behavioural Therapy (CBT) which f…

Do you feel you lost your sense of direction in life? Or the feeling that as hard as you try, you just don't feel confident in the world. Perhaps you feel like life is a struggle, overwhelming, anxious all of the time... If you know something needs t…

Menopause ‘Madness’. Spinning plates. Juggling balls. Feeling unable to cope. Fed up & frustrated with the fuzzy head, forgetfulness, feeling tired & wired, low mood, easily overwhelmed, stressed & crippled with anxiety? Has your self-confidence take…

I am an Accredited M±«ÓãÊÓƵRegistered Humanistic Integrative Counsellor & Counselling Supervisor with over 10 years of experience in working with individuals, and groups of all ages, sexual orientations, and cultural backgrounds. I am based in Colchest…

I am an experienced counsellor/therapist/coach and supervisor with 24 years experience working with individuals and couples .  I have a psychology background and my practice focuses on helping individulas who suffer from depression, stress, anxiety, …

As a Clinical Integrative Psychotherapist, much of my work involves working with people who have suffered both early childhood and late trauma as well as generalised & social anxiety and depression. As each individual is unique, so therefore is thei…

About me There are times when we may feel overwhelmed or find life difficult. Maybe trying to cope with stress, anxiety, depression, panic attacks or relationship issues. Sometimes we may want to get to know and understand ourselves more and explore …