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Sometimes we know something isn't quite right, but we can't understand why we keep feeling, thinking or responding in the same ways. Therapy isn't about fixing you. It's about helping you understand yourself, so that change becomes possible rather th…

Tired of putting on a brave face and want someone to talk to without being judged? If you are experiencing anxious thoughts and low self-esteem I offer a confidential space to talk and begin to feel more confident in yourself and with others. Anxious…

I am an Integrative Therapist and Coach with experience of each client's multi-faceted, complex and changing needs. I offer Therapy, Coaching or Personal Consultancy (a model which blends the therapeutic and coaching worlds to assist clients to resol…

Hi, I’m Hayley, a warm, intuitive therapist specialising in relationships, identity, self-esteem and confidence. You might be someone who holds a lot together on the outside, while inside things feel overwhelming, self-critical or uncertain. Perhaps …

I specialize in therapy that lends to lasting change, so you can finally move past the challenges that feel heavy or hold you back, including: *Self-Judgment and the inner critic: quieting negative thoughts. *Hidden Insecurities: building confidence …

I specialize in therapy that lends to lasting change, so you can finally move past the challenges that feel heavy or hold you back, including: *Self-Judgment and the inner critic: quieting negative thoughts. *Hidden Insecurities: building confidence …

 I understand that issues emerge in our lives that can sometimes feel confusing, difficult and even painful, with this in mind my focus will be to encourage a feeling of comfort so that we can talk about and work together with what has led you to see…

I am a ±«ÓãÊÓƵregistered Psychodynamic Counsellor qualified to Master’s degree level. I work with individuals aged 18 and above. I work in private practice in Sudbury and Hadleigh (Suffolk). I also work online and at times to suit your schedule. Each…

Hello, I’m Helen, a psychotherapist, counsellor and coach. I help my clients find their way and navigate the challenges life brings. Whatever your struggles, if you want to make real sustainable change please reach out; I am here ready to help you mo…

The Place where healing meets honour. Whether you're navigating the impact of trauma, emotional neglect, burnout, or simply feeling like you’ve lost touch with yourself, our work together can help you move forward. Here you will find a space to under…