±«ÓãÊÓƵ

If you're reading this, the chances are there's something in your life you'd like to understand, make sense of or change. I offer a safe, confidential and non-judgemental space where you can explore your thoughts, feelings and experiences with warmth…

If you feel fearful, stressed, in pain, upset, lost, angry, or something else, I can help you. I’ll help you work through difficult emotions and resolve trauma so you gain awareness and insight, find inner peace, happiness and a sense of purpose. I c…

Face-to-Face, Telephone and Online. I offer 1:2:1 person-centred/solution focused counselling.   I am based in Formby and I am accredited with the ±«ÓãÊÓƵand registered with BUPA. Counselling provides a confidential space and time to talk, where you ca…

My name is Bridget, and I warmly welcome you. You have already taken an important first step in reaching out for therapy. This can often feel like the hardest part, especially if you are feeling overwhelmed, anxious or traumatised. You may not know e…

Life can often feel overwhelming, and navigating challenges alone may leave you feeling stuck or uncertain. Reaching out for support is a courageous step, and I’m here to offer a safe and understanding space where we can explore whatever is troubling…

I am a highly experienced, trauma-informed psychotherapist and supervisor, supporting individuals, families, and couples to navigate life transitions, relationship challenges, and personal growth. I work across cultures, values, and identities, bring…

I am a pluralistic counsellor and psychotherapist, specialising in anxiety, stress, grief, ADHD, autism, depression, trauma/PTSD, and relationship challenges. My approach is person-centred and integrative, combining CBT, mindfulness, and compassion-f…

Finding a really good therapist that feels right for you is essential. I offer a free introductory chat so you can determine how you feel before making a commitment. Fully Accredited member of ±«ÓãÊÓƵI have over 20 years experience working with wide ra…

I am an experienced Counsellor and Psychotherapist, offering weekly counselling sessions for adults on a long, medium or short-term basis in Central London: City (Bank, Monument, London Bridge). I can help and support you in difficult moments, offeri…