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You know when you’re facing difficulties at work and you feel stressed and anxious? I specialise in providing practical guidance towards insightful and powerful action, and I will help you work through your feelings to uplevel your professional confi…

I normally work online in a confidential setting, via Zoom, providing a person centred approach to therapy.  If preferred, I can accommodate in-person sessions, subject to a mutually convenient location which also protects confidentiality.  I general…

When things get though, thoughen up your mind! Hi. I am an identity, relationships and loss and grief therapist. These core themes seem to underpin who we are as people. How? Knowing what you are made of will help you design and lead a life full of p…

Why Work With Me? Whether you're battling persistent anxiety, struggling with low mood or depression, navigating the pain of grief, or wrestling with self-esteem, counselling can provide the clarity and support you need. As a ±«ÓãÊÓƵaccredited counsell…

Why Work With Me? Whether you're battling persistent anxiety, struggling with low mood or depression, navigating the pain of grief, or wrestling with self-esteem, counselling can provide the clarity and support you need. As a ±«ÓãÊÓƵaccredited counsell…

I offer sessions via Zoom. I am a ±«ÓãÊÓƵaccredited counsellor, psychotherapist and coach. Individual Therapy I offer therapy for individuals who want to manage stress, ease anxiety, and build confidence and self-esteem. Feeling overwhelmed, anxious, o…

Life is not always smooth sailing and can be intense, challenging, and overwhelming. Talking to friends and family is helpful, but sometimes this just isn't enough. Reaching out for help can be challenging and I have great respect for anyone who is b…

I specialise in psychodynamic therapy. When problems arise, they are often the symptoms of deeply rooted traumas, past experiences or learned behaviour from childhood. Psychodynamic therapy can help you discover and understand the root causes of your…

I am a qualified Person-Centred counsellor. I firmly believe that I am not an expert on your life; you are. I know when I first started my own personal therapy, I was stuck in a rut so big, it was hard to believe I knew which way was up. Yet through …

As a low-cost empathetic integrative counsellor, I focus on creating a safe and supportive environment where clients feel valued and understood. My approach combines various therapeutic modalities, allowing me to tailor my methods to meet the unique …