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You may be carrying the impact of early childhood experiences that continue to shape how you think, feel, and relate to others. These patterns often develop quietly over time. You may have learnt to cope by staying strong, minimising your needs, or m…

Are relationship issues causing you anxiety?Have you drifted apart? Finding it hard to communicate? Wanting things to go back to how they used to be?Unsure if to stay or leave? Perhaps there's an affair? Struggling with your feelings around the end o…

Sometimes the hardest thing is realising how long you have been carrying everything on your own. Perhaps you are always holding things together for everyone else while quietly struggling yourself. Perhaps your relationships leave you feeling anxious,…

At Beacon of Hope Counselling Services, I provide holistic multicultural counselling with a goal to enrich lives and help others resolve core issues and patterns of personal struggle. I believe that no matter how dark and desperate a situation may mo…

I hold an MSc in Psychodynamic Psychotherapy and BSc in Cognitive Behavioural Therapy. My area of expertise is anxiety, burnout and emotional overwhelm. Anxiety has a way of presenting itself in so many ways, it could be drinking more than you normal…

I have more than 8 years’ experience helping people find safety, clarity and direction. If you are reading this, it’s likely you’ve reached the point where you realise that additional help is needed. Perhaps your sense of vitality is diminished, or y…

I am a qualified psychotherapeutic counsellor, mediator, trainer and supervisor with a wealth of experience working with young people and adults both individually and in groups. My therapeutic work of over 15 years links with healthcare providers AX…

I am an Integrative Humanistic Therapist offering thoughtful, relational therapy for adults who feel emotionally overwhelmed, stuck, or disconnected from themselves despite outwardly coping. Many of the people I work with are navigating anxiety, low …

I am an experienced, attachment-focused, relational, Integrative Psychotherapist/Counsellor. I offer a wealth of experience, compassion and understanding. This gives a safe space for you to explore, unpick, process, reflect and navigate life’s challe…

How often have you had something bothering or upsetting you, or just that general feeling of not feeling right? You've gone to tell someone, a friend or family and suddenly they are trying to ‘sort it’ when all you want is to be heard, to be allowed …