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My way of working is integrative, which means I draw on more than one approach and tailor therapy to you as a whole person â€“ your feelings, thoughts, relationships, and the wider context you’re living in. We’ll go at your pace, and we’ll agree togeth…

I am a M±«ÓãÊÓƵregistered and experienced Integrative Psychotherapist and Counsellor based in East Hertfordshire. As an Integrative therapist; this simply means I trained in a variety of different therapeutic approaches. The benefit of being an integra…

Taking the first steps towards controlling your life and your anxieties are never easy steps to take.  What I can offer you I can offer an affordable service; I believe counselling should be available to everyone, regardless of income.  As an integra…

I am a fully qualified clinical supervisor, counsellor, psychotherapist and accredited member of both the ±«ÓãÊÓƵ(British Association for Counsellors and Psychotherapists) and the NCFED (National Centre for Eating Disorders). I describe myself as an in…

I offer a warm, thoughtful and relational approach to counselling and psychotherapy. My work is integrative, meaning I draw on different therapeutic models to respond to you as an individual rather than following a fixed method. I am particularly int…

My experience includes Person-Centred Counselling, Mental Health Psychology, CBT, managing and treating Personality Disorders, understanding the impacts of Abuse, Relationships and Family issues, NLP Coaching, and Complementary and Spiritual Therapie…

You may be carrying the impact of early childhood experiences that continue to shape how you think, feel, and relate to others. These patterns often develop quietly over time. You may have learnt to cope by staying strong, minimising your needs, or m…

Feeling stuck? Overwhelmed? Like something’s just not right but you can’t put your finger on it? You’re not alone — and you don’t have to figure it all out by yourself. I know that life can feel heavy at times — whether it’s work stress, relationship…

Dear Visitor, After almost three decades of practice, I endeavour to combine professionalism and sensitivity with the latest evidence-based psychological approaches. My consulting room is spacious, peaceful, and often filled with natural light, overl…

I’m an experienced, registered therapist and coach. I offer a safe, confidential, supportive environment to help you move through any concerns and issues you may be facing. My contemporary, integrative approach is from a therapeutic perspective with …