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My approach is rooted in psychodynamic therapy, which gently explores how past experiences and relationships may be influencing your current thoughts, feelings, and behaviours. Together we work to develop self-awareness and understanding, helping you鈥�

My journey as a therapist has been a deeply enriching one, spanning nearly two decades. I began by exploring traditional psychoanalytic approaches to the unconscious, seeking to understand human behaviour and motivation. Over time, attachment theory 鈥�

You look like you鈥檙e coping, but inside, it鈥檚 a very different story. Maybe your mind feels constantly busy; racing thoughts, endless to-do lists, the weight of pressure, the self-doubt that won鈥檛 switch off. You might be stuck in overthinking, makin鈥�

It is no small task trying to live and survive in today鈥檚 world, let alone being able to make sense of it. There are no maps for these times, our systems are beginning to unravel and we stand facing an unknowable future. How can we navigate a path th鈥�

If you鈥檙e unhappy or struggling and want to change your life, I鈥檓 your man. I鈥檓 a bilingual Psychotherapist, Psychologist and life coach, specialising in CBT, Psychodynamic and Solution-focussed therapy, as well as personal development and resilience鈥�

Life can sometimes feel overwhelming. You may be struggling with anxiety, depression, addiction, relationship difficulties, low self-esteem, or simply feeling stuck in patterns that no longer serve you. Whatever has brought you here, taking the first鈥�

With over two decades of dedicated service in the mental health field, I am Rosemond Amado-Taylor, a seasoned Integrative Psychotherapist dedicated to helping individuals and couples achieve holistic wellness. My journey into psychotherapy started wi鈥�

鈥淗e who knows others is wise, he who knows himself is enlightened鈥� 鈥� Lao Tzu. When times are difficult, counselling offers the opportunity for you to explore whatever is on your mind. That鈥檚 why I set up the Lighthouse Counselling Centre: to offer my鈥�

I am a psychotherapist. I have a background in integrative therapy which means I combine different therapies to get the best results. I work psychodynamically and also behaviourally: in other words, I can help clients figure out the 'why' of their is鈥�

I鈥檓 Emma, a therapist offering you space to be you. I鈥檓 passionate about tuning in to what鈥檚 going on for you and supporting you in navigating the challenges you face, working together to find the movement or change you鈥檙e looking for. Throughout my 鈥�