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ABOUT ME: Therapy in Poole, Bournemouth, Dorset and Sandbanks Hi, welcome. My name is Kita Tabachka. I am a ±«ÓãÊÓƵregistered integrative therapist offering individual therapy, couples therapy and relationship counselling in Poole, Bournemouth Dorset a…

🌿 Welcome — I’m Roseanna I’m a Senior Accredited Counsellor specialising in complex conditions, long-term anxiety, trauma, phobias, loss and addictions — supporting adults and children aged 8+. If you’re here, you’ve already taken a brave step. Mayb…

I believe we all have within us the capacity to grow, heal and flourish. Yet for many, the challenges we experience throughout life — especially in childhood — can create barriers that make it hard to access this potential. We may have developed patt…

I am fully qualified and accredited as a counsellor/psychotherapist. I am also a fully qualified CBT therapist. I deliver a therapeutic relationship that is supportive, challenging, and compassionate. I draw upon practices that have been shown by res…

Are you finding it hard to cope? Struggling to make sense of things? Feeling overwhelmed? Can’t let go of the past or see a future? Confused, hurt, embarrassed? Feel hopeless and no-one understands? I offer a safe, confidential and expert space where…

I work with adults who appear highly functional on the outside but feel emotionally exhausted, internally fragmented, or disconnected from themselves underneath. Many of the people I work with are intelligent, capable, and deeply adaptive. They may b…

People matter and you matter. Your experiences matter & if they did not, you would not be here. At the core of a productive therapeutic relationship, (productive and healthy for you), is a therapist who can emotionally hold, connect, empathise and si…

Every therapist has a range of tools at their disposal and it is these tools that help us to make sense of your world. We do this during the sessions we have together. Using these tools, I work integratively, so below are some of the ways in which I …

Looking for a counsellor can feel daunting, especially if you’re already feeling anxious, overwhelmed, or carrying a sense of loss. Taking this step is a brave and hopeful move, even if you’re unsure where to begin. I am an experienced integrative co…

I am an accredited counsellor with over 25 years' experience working as a therapist in Brighton and Horsham. I believe it is a privilege to work with clients as a counsellor; I enjoy my work and am committed to providing a high standard of therapeuti…