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Whatever’s brought you here, welcome. Maybe I can help you take meaningful steps to meet, get to know and heal protective habits that keep you feeling stuck in important areas of your life. Wherever you are on the scale from 'OK but want to thrive' t…

My work is dedicated to helping individuals understand how their past experiences and unconscious thoughts powerfully shape their present-day emotions, behaviours, and relationship patterns. We are often influenced by feelings and motivations outside…

Time for you. A regular safe space to connect, feel really heard and understood. To improve your personal situation, no matter how hard, hopeless, confusing and awkward that might currently seem. You may feel sad, unhappy; have stress, anxiety or dep…

Whether you're experiencing anxiety, depression, loss, relationship issues, or simply want to better understand yourself, I will support you to explore your thoughts and feelings at your own pace. By letting go of fear and the need for external valid…

Hello, I am Sophie, an integrative Therapist & Coach. I appreciate that searching for therapists can be a big step - perhaps we can take the next step together. Whether you are at a difficult crossroads, experiencing loss, exploring identity, navigat…

I am a warm and empathic qualified Integrative Therapist (±«ÓãÊÓƵregistered) with over 3000 clinical hours, offering clients a welcoming space to explore difficult feelings without judgement, and with the aim to bring about positive change.   Our thera…

Life is full of ups and downs. When we find ourselves in the most challenging times in our lives, getting external guidance and support can be hugely beneficial in helping navigate the difficult journey and support our healing. Welcome to my Therapy.…

I am working face to face and on zoom. Our first session together enables you to begin to describe how you are feeling, and what is bothering you. With that information we make a plan together about a way forward. I work at a pace to suit you in term…

Integrative Therapy for Deeper Understanding & Lasting Change Are you feeling stuck in emotional patterns, struggling with relationships, or searching for deeper self-awareness? I offer an integrative approach that blends: ✔ Psychodynamic Therapy – E…

I tend to work mostly with Adults on a one to one, face to face basis. I have a degree in Psychology and have had formal training in Integrative Counselling and Cognitive Analytic Therapy (CAT). The core of my therapeutic work is based on the Person …