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About me and my therapy practice Welcome to Lotus Be Tranquil Counselling. I work with adults, children, and young people offering face-to-face, online, telephone, and walk-and-talk/nature therapy sessions. My practice specialises in anxiety, low moo…

About me and my therapy practice I am a M±«ÓãÊÓƵregistered and experienced Integrative Psychotherapist and Counsellor based in East Hertfordshire. As an Integrative therapist; this simply means I trained in a variety of different therapeutic approaches…

Hello, my name is Lisa and Quality Time Counselling Service is my private practice. I am a qualified Integrative counsellor which means I can use different modalities within counselling to help to support you. This includes person centred, CBT, Mindf…

An Accredited ±«ÓãÊÓƵmember offering Individual and Couples Counselling, online or face to face, using a variety of theories tailored for your needs.   You will be supported to explore your thoughts and feelings, to find your answers and move forward. …

Life can often feel overwhelming, and navigating challenges alone may leave you feeling stuck or uncertain. Reaching out for support is a courageous step, and I’m here to offer a safe and understanding space where we can explore whatever is troubling…

Every client is unique and there is no one size fits all approach to psychotherapy. I work together with my clients to ensure that the therapy develops at a pace and style that suits their individual needs. I am focused on developing an open and trus…

I work with women and men on a one-to-one basis on a range of issues including sleep-related difficulties. I also work with couples. All sessions are confidential. For maintenance of best practice I receive regular supervision in which I discuss my t…

Welcome Life can feel heavy or confusing, especially when you are carrying more than others realise. You may be experiencing anxiety, stress, low mood, relationship challenges, or a general sense of not fitting in, or simply a feeling that something …

 My specialists training and research in Transformation and Change has helped develop physical and mental skills, learning and creativity. Supporting people to develop their own human capacities to be able to navigate the constant social change of ou…

When looking for a therapist you need to make sure you get the right one who meets your needs. You need to feel comfortable working together as well as having the confidence that your therapist is able to sufficiently hold whatever you bring to the s…