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Every client is unique and there is no one size fits all approach to psychotherapy. I work together with my clients to ensure that the therapy develops at a pace and style that suits their individual needs. I am focused on developing an open and trus…

I’m here to help you know that you always have choices, as well as the courage to take them. People often come to me when they feel they’re in a tight corner, looking only at walls and dead ends. Together, we work so that you can turn to face outward…

Counselling, therapy, and self-discovery for adults and young people (16+). I have availability in person and online. As an Integrative Psychotherapist, I bring together effective contemporary approaches to therapy from a variety of approaches to su…

Many (not all) of the people I work with look like they’re doing well on the outside. They may be progressing in their career, building a business, working in tech, engineering or creative industries and yet privately feel anxious, burned out or quie…

You are just feeling fed up with self-doubt and rumination; and you are worrying about your continual procrastination and your escape from opportunities in life.  You feel like you are finally ready to move forward.  I understand what it feels like w…

I am a qualified Integrative Counsellor, having completed a Masters course in counselling & psychotherapy to distinction level. I have lived experience of early parenthood and ADHD.  My aim is to provide you with a safe and comfortable space to you c…

As a pluralistic counsellor I offer both in person and online therapy tailored to the unique needs of each individual.  My approach is grounded in the belief that no single therapeutic method works for everyone, and I collaborate closely with clients…

I offer a warm, relational space where you can show up just as you are. Whether you are feeling stuck, overwhelmed, anxious, burnt out, or simply aware that something does not feel right, I will meet you with honesty, care and curiosity. My approach …

Hi, I am Ingried Upingasana, an Integrative Counsellor with a background in Counselling, Coaching, and Positive Psychology. Sometimes in life, we all need a helping hand to guide us through challenges and find our way forward. I’m passionate about su…

I’m Emma (she/her), founder of Selfhood Counselling and Coaching. I’m an integrative therapist and coach offering neuro affirming, personalised support for adults, with particular experience working with neurodivergent clients and people living with …