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I am a psychosynthesis qualified counsellor and I have experience in mindfulness and self-compassion approaches. I specialise in treating crises of meaning, stress, anxiety, depression, relationship issues, grief, trauma, domestic abuse and self-este…

Online Counselling for Cascais & Beyond Life doesn't always go to plan, and sometimes the weight of it becomes hard to carry alone. Whether you're navigating grief and loss, adjusting to life in a new country, working through the impact of adoption, …

I was motivated to train as a Counsellor as a result of my own experiences of seeking out and engaging in counselling and the transformative effect it had on my own mental wellbeing and relationships. I can therefore empathise with clients about what…

Recognising that you no longer wish to be where you are right now, is the first step in the next version of you.   We each have stressors or events in life that can affect us and, at times, these can be overwhelming, impacting us significantly.  Work…

Welcome to my profile. I’m Anna, an M±«ÓãÊÓƵ(Accred) Relational Therapist and Coach. I am a trauma-informed therapist dedicated to creating a therapeutic space that supports your unique journey. My approach integrates extensive training in Transactiona…

Thank you for reading on… I am a highly experienced coach, counsellor and trainer. I am an accredited member of the ±«ÓãÊÓƵand have been in private practice since 2012. I work in an integrative way, which means that I tailor our work to meet your needs…

I offer evidence-based therapy and coaching, drawing on the latest research into what works, for couples and individuals. I am a previous Chair of The Bowlby Centre, the leading organisation in the UK for attachment-based psychotherapy. I am also the…

My style is to listen to you while creating a warm, friendly and supportive environment. Our relationship grows with openness, honesty, professionalism, and trust. This is all underpinned by working to the ±«ÓãÊÓƵEthical Framework and in confidence.…

I am a qualified person-centred counsellor and a registered member of the ±«ÓãÊÓƵ I work in a person-centred way which means that I place you, the client, at the heart of the therapeutic process. I believe that every individual has an innate capacity f…