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Are you feeling disconnected in your relationships—struggling to communicate, rebuild trust, or make sense of changes in your life? Maybe you’re coping with the impact of betrayal, conflict, or loss. Whatever has brought you here, I will do my best t…

My journey into counselling started nearly a decade ago now and has seen me transition from the corporate world of work, marketing and communications to a world of words, thoughts and feelings.

My journey into counselling started nearly a decade ago now and has seen me transition from the corporate world of work, marketing and communications to a world of words, thoughts and feelings.

Please note: I am experienced in online/video therapy and coaching (typically Zoom/Skype) alongside face to face to work which I hope to resume shortly. I am a Chartered & HCPC Registered Counselling Psychologist, and also an accredited Coaching Pysc…

Feeling overwhelmed, stressed & crippled with anxiety? Fed up & frustrated with the fuzzy head, forgetfulness, feeling tired & wired & low mood, Noticing your self-confidence has taken a nosedive, your self-esteem at rock bottom? A sense your identit…

Life sometimes throws us curve balls and I am here to provide a listening ear and non-judgmental space. Lifes twists and turns can cause us to respond in rote ways learned in early childhood. I work in a psychodynamic way and I am a trained art thera…

I work primarily from a humanistic perspective whilst integrating aspects of CBT.  I believe strongly that people have the knowledge, power and answers within themselves and that given the right environment can bring these out within themselves. 

Life can be unpredictable and sometimes presents us with challenge. Often at these times we draw upon our inner resources, navigating our way though the difficulty but sometimes we can find we fall short in some way and are left feeling stuck in our …

Life is not always smooth sailing and can be intense, challenging, and overwhelming. Talking to friends and family is helpful, but sometimes this just isn't enough. Reaching out for help can be challenging and I have great respect for anyone who is b…

My journey into counselling started nearly a decade ago now and has seen me transition from the corporate world of work, marketing and communications to a world of words, thoughts and feelings.