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Life is not always smooth sailing and can be intense, challenging, and overwhelming. Talking to friends and family is helpful, but sometimes this just isn't enough. Reaching out for help can be challenging and I have great respect for anyone who is b…

Helping you to live a better life. Are you living life on your terms or do you always put others' needs before your own?  Do you lack confidence to achieve your true potential?  Do you suffer from low self-esteem? Or perhaps, you are feeling overwhel…

My personal journey into counselling started nearly a decade ago now and has seen me transition from the corporate world of work, marketing and communications to a world of words, thoughts and feelings.

You know when you’re facing difficulties at work and you feel stressed and anxious? I specialise in providing practical guidance towards insightful and powerful action, and I will help you work through your feelings to uplevel your professional confi…

My practice is best described as relational therapy. It is a non-directive form of therapy, which acknowledges that you are the expert on your life and that I do not claim to have any answers that you cannot find from within yourself. However, it can…

I offer both online and in person sessions  I am a senior clinical head and clinical psychotherapist and university supervisor offering therapy in Canary Wharf, E14, se12, and NW6 . I provide confidential short-term counselling and long-term therapy …

Over the past 25 years I have gained a broad range of experience working with people from all walks of life, and from many cultures resulting in a good understanding of the requirements of both private individuals and corporate clients. My client bas…

There are often times in life when we need extra support with what life throws at us. It is my goal to provide the support you need and to help you identify your own resources. I provide a confidential space to explore / share your thoughts, which ma…

As a Relational, Integrative Psychotherapist, I offer a compassionate and collaborative space where we can explore the complexities of your emotional and mental well-being together. My approach is grounded in the belief that healing occurs through re…

My name is Helein, I am a UKCP-registered psychotherapist and adoption support counsellor with a private practice in East/West Sussex, and online. I work with a number of issues including anxiety, depression, and low self-esteem to name but a few.  M…