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Do you feel stuck in a cycle of negative thoughts that you can't escape? Are you constantly worrying about things beyond your control?   Approximately 1 in 6 adults in the UK experiences a common mental health problem like anxiety or depress…

With experience supporting people through complex life moments and a background in the corporate world I understand the importance of combining emotional insight with practical tools that genuinely help you move forward. That’s why I’ve trained in bo…

The aim of my site is to give you a brief introduction to myself and the kind of work that I do, to help you decide if counselling with me is right for you. I am a fully qualified Supervisor and Integrative Counsellor and have experience of working w…

Hi my name is Matthew. I offer a warm, non-judgemental, safe space to talk freely and feel heard. Together, we’ll explore your challenges you are facing and gently work towards meaningful change. I specialise in anxiety, depression, stress, motivatio…

My work is dedicated to supporting individuals and couples in navigating key life transitions such as a birth, infertility, adoption, difficult relationships, divorce, job challenges, or promotions, loss, illness, retirement or empty nest syndrome. I…

I am a person-centred therapist - I offer a 50-minute session. My intention is to offer a safe, supportive relationship where you’re free to explore who you are without judgement. I hope to create a space where you feel heard, acknowledged, and safe.…

I offer both short and long term psychotherapy and counselling in an inclusive, non judgmental environment, where we can work together to better understand whatever might be troubling you. As a modern and forward thinking practitioner I will work col…

My name is Lauren and I'm an accredited ±«ÓãÊÓƵtherapist qualified in CBT and EMDR therapy. I specialise in burnout recovery for millennial women who've spent their lives being "the good one." People come to therapy for different reasons and it's impor…

As a qualified Counsellor I understand that both internal and external issues create a uniquely experienced psychological distress that can benefit from exploration between counsellor/client or from the support of a group. I have twenty years experie…

I’m Kate Holmes, a qualified, experienced counsellor , accredited as a Registered Member (M±«ÓãÊÓƵAccred) . I work with Couples and Individuals both face-to-face and online, offering a confidential, non-judgemental space to explore and work through the…