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I am ±«ÓãÊÓƵaccredited Integrative Psychotherapist / Counsellor. I hold a BA Hons and a Diploma in Integrative Counselling. I have undertaken specialist training which allows me to work with children and young people and to work therapeutically with N…

I am an Integrative and Pluralistic Therapeutic professional. Pluralistic practice is a form of therapy in which the practitioner draws on a range of methods and understandings aiming to tailor the therapy to the individual client—based on what they …

I am a psychodynamic counsellor, working with couples.  Relationships form a key part of our lives, we desire happiness, support and connection. When we feel a strong sense of connection and invest in our relationship we feel at our happiest and most…

I am an experienced psychodynamic psychotherapist based in London Bridge and Chelmsford. I also hold a voluntary position at an NHS Counselling and Psychotherapy service. My experience tells me that through self-reflection and a solid understanding o…

Life can be tough, sometimes it can take us to breaking point. Therapy can help when life feels overwhelming. You could find yourself in a difficult emotional situation due to a bereavement, trauma, a broken relationship or something more deeply root…

For many reasons, life can be hard-hitting, and I recognise that as humans we all need to check in with ourselves from time to time. This is especially helpful when experiencing a difficult time, or you may be feeling stuck or entering a new stage in…

The modern pressures of life can take their toll on us – increasing responsibilities and being connected 24/7 can leave us feeling burnt out, anxious, and overwhelmed. Even when we do manage to disconnect, we find it difficult to disconnect from our …

Far from demonstrating weakness, seeking support takes a great deal of courage. It is also a sign of self-respect and emotional evolution and is the first step towards new insight and understanding - towards real change. As an introduction, I offer a…

Navigating our way through life is rarely straightforward. At times we may face obstacles, bumps in the road, or feel lost along the way. It’s times like these when counselling could help. Whether you are going through a major life change such as ber…

I'm Sarah, a dedicated pluralistic integrative therapeutic counsellor with a BA (Hons) in Counselling and Therapeutic Practice.  With over 16 years of enriching experience in support services.  I bring a wealth of understanding and empathy to my prac…