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Hi there, My name is Caroline and I am a therapist for women. I have over a decade of experience supporting women to heal from stress, burnout, anxiety, people pleasing, low self esteem, and move from self criticism toward self compassion. Starting t鈥�

I offer a warm, collaborative and non-judgemental space where you can explore what鈥檚 going on for you at your own pace. My approach is integrative and relational, meaning I draw on a range of therapeutic models to support you as a whole person 鈥� emot鈥�

鈥淗e who knows others is wise, he who knows himself is enlightened鈥� 鈥� Lao Tzu. When times are difficult, counselling offers the opportunity for you to explore whatever is on your mind. That鈥檚 why I set up the Lighthouse Counselling Centre: to offer my鈥�

There are many different styles, modalities and theories that therapists work within. I describe my therapeutic style as humanistic, integrative, and relational. For most people that doesn鈥檛 mean very much, so this is what I mean. Humanistic This d鈥�

Working Towards Positive Change My practice is based in Southfields, SW18, just a few minutes walk from Southfields underground station (District & Circle line) and convenient bus links to Clapham, Wandsworth, Wimbledon and Tooting. I offer a safe, p鈥�

It's not always easy to reach out to ask for help, in fact it is very brave. By talking through your issues with a trained professional you can gain a greater understanding of your internal conflicts and what triggers them, so that you can learn to r鈥�

Providing an empathic and safe relationship is at the heart of my counselling approach. It is my belief that given the right environment of acceptance and understanding, people feel more able to explore and resolve the issues which bring them to cou鈥�

I see couples and individuals 18 years + online using the platform Zoom. I am a qualified, experienced, and accredited couple and individual psychodynamic counsellor and psychotherapist. I completed my specialist relationship training at the internat鈥�

Feeling overwhelmed, anxious, or emotionally stuck can make life feel heavy and confusing. You may be struggling with low mood, questioning relationships, or carrying a sense that something isn鈥檛 quite right 鈥� even if you can鈥檛 fully name it. Therapy鈥�

I am an integrative therapist and Clinical Supervisor with extensive experience in working with children, young people and families. When life feels overwhelming, and unexpected circumstances make it difficult to see a way through, therapy can suppor鈥�