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I'm an experienced person-centred and humanistic counsellor and clinical supervisor. I'm here to offer a safe, supportive space, where together, we can build a trusting relationship and talk about the issues that bring you to counselling. Alongside  鈥�

Hi, I鈥檓 Natasha. I know that people come to therapy for all kinds of reasons, and I understand that searching for a counsellor can feel overwhelming. Knowing this, I鈥檝e purposely kept my information concise. Please get in touch if you鈥檇 like to have 鈥�

Looking for a space that welcomes neurodiversity? Searching for a therapist who can safely adapt their practice around your needs? Tired of feeling less than, broken or like an imposter? Exhausted from feeling guilty, ashamed, worried, scared, sad, n鈥�

Hello. My name is Lou.  I work with adult individuals and couples. I have wide and varied experience and knowledge of emotional and psychological stressors (Trauma) and have worked with many clients requiring support.  My niche areas of work are; Anx鈥�

JUST BETWEEN US Hi I'm Jo, I have worked in educational settings for 15 years, currently I support a school as a school counsellor with which I have a DBS to enable me to do this, along with running my practice from home, enabling me to have a flexib鈥�

People often turn to counselling or psychotherapy when they feel stuck in life, confused or distressed. Whether you feel overwhelmed by the demands of your present life, troubled by painful past experiences, or unsure of your future direction, it is鈥�

It can be daunting, even terrifying, to broach therapy. You may feel that you keeping messing up and don't know why. The more you try to be someone else, the more things stay the same. You may have thoughts or feelings that are difficult to articulat鈥�

Many of us, for different reasons, find parts of our lives very difficult; sometimes overwhelming, and it takes immense courage to work at understanding the things that are unsettling us. Past experiences can mould the people we become and by thinkin鈥�

I offer specialised therapy for high-functioning individuals and couples who appear 鈥渇ine鈥� on the surface, yet beneath feel disconnected, emotionally numb or overwhelmed, and stuck in patterns they cannot seem to shift. This may show up as anxiety, l鈥�

Understanding Internal Family Systems Internal Family Systems, or IFS, is an evidence-based form of psychotherapy that understands us as having different 'parts', each with its own feelings, roles, and intentions. Alongside these parts, IFS recognise鈥�