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Choosing a therapist can be quite overwhelming, it's important to get the right fit. There will be many questions you want to ask & often you have no idea what to ask as this may be the first time you have reached out. I have over 25yrs experience. W…

Why would you consider therapy? There could be all sorts of reasons, whether a specific issue or circumstance, or just a desire to better understand yourself, your life and your relationships with others. I’m a ±«ÓãÊÓƵaccredited psychotherapist, superv…

When one of life’s problems becomes overwhelming, you may be feeling anxious or distraught, it can make a real difference prioritising your needs and talking to a counsellor who can listen to you with compassion and without judgement. Life can feel c…

I am a Gestalt Psychotherapeutic Counsellor, Psychotherapist, and counselling tutor. Many clients come to me because they struggle with behaviours they want to change but find difficult to shift or because they feel dissatisfied in their relationship…

Sometimes the difficulties we face in life can throw us off balance and we lose sight of ourselves and what is right for us. We can be left feeling isolated, anxious, overwhelmed or depressed. As an integrative therapist with particular emphasis on t…

My aim is to help you explore your thoughts and feelings and the impact they are having on your behaviour and mood. During our time together, I would aim to help you identify patterns of behaviour and thought processes that may be affecting your rela…

Our lives and experiences take us in many directions and sometimes it can be hard to make sense of or process it all. I can offer you a warm, non-judgemental space to explore and talk it through - together we will work on gaining deeper insights into…

I offer online therapy and also EMDR therapy as part of an integrative approach. Online sessions gives you the flexible and private space to do this work from wherever feels most comfortable. Often, anxiety, trauma, low self-esteem or relationship st…

Sometimes life doesn't go quite how we have planned and events can happen which can leave us feeling vulnerable emotionally. This in turn can impact on our self-esteem, relationships and on our general health. It can be helpful to work through these …

I am an experienced Integrative Psychotherapist, using different therapeutic approaches to suit my clients' needs. People come to counselling for lots of different reasons: maybe you're feeling angry, sad, anxious or confused; struggling with bereave…