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Life can feel overwhelming at times, and it isn’t always easy to understand why we feel the way we do. Therapy offers a space to slow down, reflect, and be heard without judgement. My aim is to create a calm and supportive environment where you can e…

Sometimes life can become stressful and overwhelming. If you find you are feeling this way, it can be helpful to talk to someone who can help you find the space and time to understand your thoughts, feelings and behaviours. You may be finding …

We all experience difficulties in life, which, for the most part, we overcome using our own resources and the support of others. Sometimes, however, what we face can overwhelm us and we find ourselves stuck in distress which we are unable to solve. W…

Hi, I'm Jodie. I'm a qualified counsellor and psychotherapist based in Adel, north Leeds. I have always loved working with people and helping them to learn, change, and grow. Maybe you’re going through something difficult; feeling anxious, overwhelme…

I am a psychodynamic psychotherapist and counsellor offering a reflective and culturally sensitive space for adults who want to understand themselves more deeply. My work is grounded in the belief that our early experiences, relationships and unconsc…

Hi there, you can call me Rachel "Rachel has the ability to spark new ways of thinking across all topics. If you’re looking for someone non-pushy, non-judgemental, and someone genuine, it’s Rachel." - a returning client We live in a world that places…

My name is Lianne Gilmour and I have been practising as a Psychotherapeutic Counsellor since 2016. My working style is Integrative and Relational, whereby I draw on many theories and techniques, whilst holding our working relationship at the fore. Ou…

I am an integrative therapist who provides a safe confidential space where you can explore your feelings and gain greater insight into the areas of your life where you are having difficulties.  This exploration is done in a spirit of compassionate cu…

I work with you; your experiences, feelings, concerns, anxieties, challenges, hopes, and potential. My approach helps to recognise when important feelings are out of kilter and make changes accordingly. Good relationships help us to manage and mainta…

Whether you are considering a course of therapy to address specific mental health challenges, or you've experienced sudden change or loss in your life and finding it hard to cope alone, I can offer you help as you take your next step. Whatever questi…