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Hi, my names Jack. I’m an intuitive, person-centred, and empathic therapist with a genuine passion for helping people. I understand that people come to therapy for different reasons, which is why I take an integrative approach. This means I can draw …

If you're reading this, then you're most likely struggling right now. You might be feeling anxious, depressed or low. You may be angry, sad or stressed by a certain situation or event in your life. Maybe you've lost direction and meaning, and feel st…

Transform how you relate to others and to yourself. I’m Rusne Fokiene, an integrative therapeutic counsellor working with individual adults (18+). I offer face to face counselling in Ipswich and online sessions across the UK. I support people who fee…

Maybe you’ve become exhausted from holding everything together - you look like you’re coping on the outside but inside you’re anxious, overwhelmed or disconnected from yourself both emotionally and physically. Perhaps you’ve spent too long putting ev…

I am an Integrative Counsellor (MBACP) with an MSc in Counselling Psychology and experience spanning private practice, higher education wellbeing services, bereavement support, and NHS-adjacent community mental health. My training is grounded equally…

You don’t have to go through this alone. Exploring your experiences in a safe space really can help. It helps untangle and reform your experiences into something that feels way more manageable. I can help you reduce overwhelming thoughts and feelings…

I am an accredited member of the ±«ÓãÊÓƵwith over 20 years' experience working with anyone from the age of 8 years and older, both in the voluntary sector and in private practice. I have experience of supporting survivors of sexual abuse, clients exper…

Hi there, you can call my Rachel "Rachel has the ability to spark new ways of thinking across all topics. If you’re looking for someone non-pushy, non-judgemental, and someone genuine, it’s Rachel." - a returning client Are you exhausted from always …

Before I'm a therapist, I'm a person who has been somewhere real. I entered residential rehabilitation in 2004. What changed me wasn't a programme or a technique — it was being genuinely met by someone who didn't look away. That experience is the fou…