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You don’t have to keep holding it all together on your own. Maybe you’re feeling anxious, stuck in old patterns, overwhelmed by relationships, or struggling with loss, low self-worth, or past trauma. You might not know what you need yet, only that so…

Understanding Internal Family Systems Internal Family Systems, or IFS, is an evidence-based form of psychotherapy that understands us as having different 'parts', each with its own feelings, roles, and intentions. Alongside these parts, IFS recognise…

I am a child and adolescent psychodynamic psychotherapist with extensive experience working with children and young people. I offer a thoughtful and inclusive therapeutic space where children, adolescents, and young people can begin to explore diffic…

I am a Londoner who relocated to the North of Scotland, and can offer online / telephone sessions, both for individual and couples counselling.  If you’ve landed here, then chances are you’re struggling with thoughts, emotions, or behaviours that see…

Embarking on the counselling journey can be significant, demonstrating your commitment to personal growth. To help you take this step, I offer a free consultation as I believe that trust and genuine connection are the cornerstones of a meaningful the…

My therapy practice centres around a belief in the transformative potential of experiencing connection and understanding with self and other. I believe one of the ways this can be achieved is through building an authentic professional therapeutic rel…

Hello and a warm welcome to my profile. I am an integrative therapist, both registered and accredited* with the BACP, providing counselling and psychotherapy for a wide range of issues. I have many years of experience in this field.  I have diverse e…

Offering an exciting and optimistic approach and providing online therapy and face-to-face sessions across South Wales and the South West, I aim to set people back on track quickly and proactively. I have over ten years experience in the field of gen…

Are you struggling with something? You may have lost your way a bit, lost your purpose or lost what used to drive you. Maybe you have experienced trauma, abuse or loss. Perhaps struggling with a relationship issue, a bereavement or questions around…

I am a trauma-informed counsellor and psychotherapist with a special interest in trauma, grief, bereavement, relational dynamics, emotional healing and self-development. I understand that seeking therapy can feel vulnerable, and I believe the therape…