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It’s likely that if you are here, you are moving through life with unhealed wounds from the past. It can be hard to reach out for help - I know it well myself. I aim to support you from the beginning in ways that work for you. People say that I am ve…

I offer a compassionate, reflective, and collaborative space where you can explore your thoughts, feelings, and experiences at your own pace. I understand that beginning counselling can feel daunting, especially when carrying anxiety, emotional pain,…

Do you find yourself struggling with anxiety, self-criticism, or relationship difficulties — and feeling like you're carrying it alone? Often these patterns trace back to growing up feeling emotionally unsupported or unseen. I offer online and in-per…

As a counsellor, I work from the belief that different approaches help different people at different times. My priority is to build a genuine, trusting, and collaborative relationship with you, where we can explore your experiences with honesty, care…

Counselling does not need to only be about dealing with a crisis, although this is often when a person might consider looking for a counsellor.   Recognising and deciding to seek support is an important first step in acknowledging that an issue or co…

Hello and welcome.  I completely get that choosing a therapist from an enormous list can feel overwhelming, particularly at a time when you may already be struggling to cope or think straight. Research shows that beyond qualifications, “it’s the rela…

For over 12 years, I’ve had the privilege of walking alongside individuals on their journey from suffering to self-discovery and healing. My practice is grounded in a person-centred approach, enriched with mindfulness and emotional awareness. At the …

I'll start by saying, I'm a bit unorthodox in my approach: if you decide to engage me as your counsellor, we'll get you through the difficulties weighing you down, but we'll have a good time doing it. More than once, a client has said to me, "I was t…

I am a Psychotherapist/Counsellor and Clinical Supervisor. I have over 15 years of experience practicing in this field. If you are seeking therapy you might be looking for a space to explore current or past struggles or aspects of yourself that you f…

I am an experienced psychodynamic psychotherapeutic counsellor working in Brighton and Hove and online. I offer weekly, open-ended, one-to-one therapy, in-person or online. My approach uses the therapeutic relationship and the regular rhythm of our s…