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Taking good care of our psychological and emotional health is equally as important as taking good care of our physical health. Yet how often do we allow ourselves the time and space we deserve, to fully explore what is going on for us emotionally? A…

Welcome!  I offer one-to-one counselling and psychotherapy on a short-term  or open-ended basis. I work with a wide range of issues, including difficult childhood experiences, low confidence, anxiety, stress-related physical symptoms, menopause, life…

With a background in the arts working in the film and television industry and as a musician, I offer counselling with people experiencing unhappiness in all sorts of ways and have never yet come across anyone who's distress or anxiety or sadness didn…

Having negative beliefs about yourself can lower your ability to cope with stress.  That might mean you feel overwhelmed and anxious because how you view and feel about yourself can profoundly affect all aspects of your life.  Let's talk about what's…

How can I help? I offer a safe, confidential and supportive space where you can explore your thoughts, feelings, fears, difficulties without judgement. My aim is to help you truly feel heard and understood. Together we can work through the issues tha…

My practice as a therapist covers issues relating to extreme trauma and strong emotions and feeling that may be attached to your trauma.  I also cover areas such as health anxiety and social anxiety and depression, and other complex issues that may b…

Hello, I’m Agnieszka (Agnes), an Integrative Psychotherapeutic Counsellor. Have you ever found yourself lying awake at night, with your thoughts going round and round in your head? Or feeling stuck in the same cycle of worry, sadness, or frustration?…

I believe in creating an equal team to approach whatever it is that you may choose to bring to a session. I work with the individual person to create a bespoke, psychologically informed, therapeutic response. As a psychotherapist I have a particular …

Whatever you’re facing, you don't need to do it alone; finding the right support can make all the difference. I'm a ±«ÓãÊÓƵaccredited therapist, certified EMDR therapist and clinical supervisor. Working together, I'll be committed to helping you find a…

I help adults facing low self-esteem, confidence issues, depression, and anxiety. My counselling practice helps clients increase self-awareness, build resilience, and make positive changes for a more purposeful and enjoyable life. Before opening my P…