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We often focus on physical health, but mental wellbeing is just as important. Therapy can be life-changing, especially when you're overwhelmed or unsure of your next step. You deserve to feel fulfilled and empowered. My integrative approach uses evid…

My approach is integrative which means I create personalised treatment plans to best meet the unique needs of each client. My aim is provide a safe, non-judgemental space for children, young people and adults to express themselves, explore and proces…

I offer a flexible, collaborative and dynamic way of working that adapts to you and what you bring to therapy. I am a Pluralistic therapist working both outdoors and online, to suit your needs. I can also work flexibly with both modes if you would li…

I’m Anna - a trauma-informed counsellor offering online therapy to adults and young people across the Isle of Wight. Whether you're feeling overwhelmed, isolated, or disconnected from yourself, therapy can offer a quiet space to pause, reflect, and b…

Sometimes we come to therapy because something in us is asking to be heard: a feeling, a pattern, a younger part, a body sensation, a repeated relationship dynamic, or a way of coping that once helped us survive but now feels limiting. You may look c…

Hi, I'm Courtney.  The way I work prioritises the relationship we form. I know everyone has special unique qualities and viewpoints and I believe these need to be sensed, seen, heard and responded to. A large part of my work lies in doing this to the…

Hi, I’m Sally, an integrative therapist working with children, teenagers, young people and adults. I hold an MSc in Counselling Children and Young People and have over 20 years’ experience supporting children, young people and families, including man…

Over the past 19 years, I have worked therapeutically with adult individuals, as well as with children, young people and families, to support them in getting to where they need to be. This is the case for both neurotypical and neurodivergent people. …

Sometimes life can be difficult and having been through many tough times myself I can understand.  Being a therapist is something that I absolutely love doing.  I try to be as empathetic and warm as I can while listening which I have found allows the…

I bring many years of experience helping people navigate change, pressure, uncertainty and important life decisions. I offer a warm, confidential space where you can speak openly, understand what may be keeping you stuck, and begin to move forward wi…