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Hello - I’m James – I am a warm, engaged and open-minded therapist working in Exeter and online.  I offer one free exploratory session to everyone to give you a chance to get a feel for the therapy I offer, without any commitment or pressure. You are…

Hi, I’m Rachael, reaching out for support can feel like a big step, finding the right therapy and therapist for you is important and can feel overwhelming with all the choice available. It takes strength to begin exploring your options, just by being…

I use the Internal Family Systems (IFS) model in my counselling. I am level 1 & 2 qualified in IFS. This model has, in my view, a beautifully non-pathologising approach. It recognises that we all have different aspects to ourselves and a core self, w…

Hello, I am Sunila an integrative Psychotherapist. With a passion for helping others navigate life’s challenges, I bring a wealth of knowledge and experience to the therapeutic space. Holding a Master of Science in Integrative Counselling and Psychot…

I work mainly online via Teams or WhatsApp video calls. This means that you can have your session from home as long as you are in a safe and confidential space. Anxiety, depression, relationship breakdowns, loss, family issues, loneliness and stress …

In 2015, when I qualified as a psychotherapist, I remember saying to my tutor, "I believe in all the theories. What kind of therapist do I need to become?" His answer was simple: "Integrative." What he meant was that becoming an integrative therapist…

I believe that therapy can be transformative in allowing us to move forward, helping us understand how our past experiences have shaped us. Sometimes we can feel stuck or life’s challenges can feel overwhelming. Together, we can explore strategies an…

I am trained in the Core Capacity Approach, an integrated model taught at The College of Holistic Medicine, Glasgow. The three years of intensive training, covering client-centred, CBT and Gestalt models demanded  rigorous self-enquiry, personal deve…

I am an experienced Integrative Existential psychotherapist offering a supportive, safe, and non-judgemental space to help you get a better understanding of where you find yourself in life.  My experience comes from working in the NHS, and a variety …

My name is Rumena and I am so glad you have taken the first step towards enhancing your wellbeing. Life is full of transitions, hardships, ups and down and there will be times where you feel lost, empty or just stuck in a rut.  Sometimes the distress…