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You may be coming to counselling because you are feeling stuck and unsure about how to navigate yourself out of this alone.  I am a ±«ÓãÊÓƵaccredited integrative counsellor whose work is primarily underpinned by Gestalt Therapy.   Whilst you will be re…

  Life can be challenging; we may be faced with unexpected life events throwing us into crisis. We may want to enhance our quality of life and need clarity on how to do so.  I work with you to gain insight into your emotional and psychological …

I have an integrative approach which means I draw upon different modalities of counselling through my experience and training. This will help me to meet your needs in the best way I can, whilst working with you. My own background has lead me into the…

Life experiences can sometimes take you to a place where you feel overwhelmed and confused and may cause anxiety or depression.  You could feel ashamed or have no sense of who you are and what you want, making it difficult to form decisions or talk t…

I work mainly online via Teams or WhatsApp video calls. This means that you can have your session from home as long as you are in a safe and confidential space. Anxiety, depression, relationship breakdowns, loss, family issues, loneliness and stress …

Welcome. If you’re reading this then I imagine something in your life feels too hard to face alone. Maybe it’s a difficult relationship? A stressful work life? Some painful family dynamics? Or perhaps you’re feeling overwhelmed by past events and pat…

My name is Alexandra (Alex) and I’m an integrative humanistic counsellor working online via zoom and via telephone. My journey into counselling began in my own teenage years. Having experienced the profound impact of therapy firsthand, I felt a calli…

I am a qualified and experienced counsellor and registered member of the British Association for Counselling and Psychotherapy (BACP). I’ve been helping young people, adolescents and adults for over 9 years to find strategies to overcome difficult pe…

I offer counselling in a way that suits you: * Face-to-face in a comfortable, private counselling room. * Online via secure video call, providing you have a private space. * Telephone sessions if this feels more accessible for you. If you're wonderin…

I am an experienced counsellor and psychodynamic psychotherapist with a past career in business. I provide a safe and secure place to work together to discuss and examine the feelings and troubles you are facing. Together we can work towards finding …