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As a counsellor, I collaboratively facilitate growth and change in the persons with whom I work. I specialise in working with persons who have experienced traumas of all kinds, whether or not they meet criteria for Post Traumatic Stress Disorder (PTS…

I understand that life is often spent worrying about the future and despairing about the past, meaning we are unable to fully experience the life we have and neglect our well-being. Therapy provides an opportunity to attend to the well-being of your …

INDIVIDUAL & COUPLES THERAPY. I am a naturally warm and friendly Psychotherapist with an understanding and empathic nature. I possess a deep passion and commitment towards supporting you on your journey towards reaching your goals for the future. I r…

INDIVIDUAL & COUPLES THERAPY. I am a naturally warm and friendly Psychotherapist with an understanding and empathic nature. I possess a deep passion and commitment towards supporting you on your journey towards reaching your goals for the future. I r…

I am a fully qualified, experienced psychotherapist. I offer one-to-one talking therapy to adults who have a variety of concerns including stress, anxiety, bereavement, unsatisfactory relationships, sleep problems, depressive states, obsessional stat…

It is OK to not be OK, but you do not need to struggle on alone. I am an experienced and qualified counsellor/therapist.  I  offer face to face appointments in safe confidential rooms in Exeter on Wednesdays and Saturdays and I have recently moved i…

Life presents a multitude of challenges, both external and internal. External factors like bereavement, work pressures, stress, and health issues significantly impact our well-being.  Internally, our cognitive patterns and thought processes can hinde…

How Counselling Might Help Life can feel overwhelming at times, whether through fear of what we cannot reach, burnout, unexpected changes or a sense of being stuck that we can't quite put a finger on. You might notice patterns that keep repeating, em…

Every storm will pass, but sometimes when things get tough it helps to have someone you feel completely safe with to confide in. This is your time and space to work towards reaching your true and authentic self, however small those first steps might …

Hi, I’m Lewis, a qualified pluralistic therapist based in Blackpool. Many of the people I work with struggle with anxiety in different forms. You may find yourself constantly overthinking, feeling on edge, struggling to switch your mind off, or feeli…