鲍鱼视频

Are depression and anxiety affecting your daily life? Do you feel out of control or struggle with relationship difficulties? Perhaps you're dealing with an addiction or trauma? I can help. I'm Helen, a 鲍鱼视频registered psychotherapist with over 30 yea鈥�

You may already know the voice I mean. The one that comments on what you have eaten, what you are about to eat, whether you have been 鈥済ood鈥� or whether you have 鈥渕essed up鈥� again. The one that makes food feel like something you constantly have to thi鈥�

I鈥檓 an Integrative Therapist, I draw upon Person-Centred Therapy, Cognitive Behavioural Therapy (CBT), and Psychodynamic Therapy. I deliver tailored sessions to meet my client鈥檚 unique needs and to help to make sense of their experiences in a way tha鈥�

Hello my name is Shelley, thank you for taking the time to read my profile. I have many years of experience working with clients who come to me for many different reasons, wanting either long term therapy or short term, some come back to me after man鈥�

I am a counsellor specialising in adult relationship counselling (age 18 +) working with individuals and couples on all aspects of relationships (romantic, marriage difficulties, friends, workplace or family) I work face to face and online via Zoom. 鈥�

I am an Integrative counsellor/psychotherapist and have many years experience working with those suffering from depression, anxiety, stress, addictions, insomnia, adolescent issues, trauma, anger management and much more. I offer solution focused cou鈥�

My expertise includes dealing with psychological difficulties which relate to relational and identity issues, anxieties, depression, addictions, self-harming, suicidal thoughts, trauma, OCD and BPD. I am experienced in working with borderline clients鈥�

Hello, I offer a safe, confidential and non-judgemental space for you to talk about your issues. I am a fully qualified, experienced counsellor and my aim is help you unlock the answers that are already inside but might be hidden or trapped by unhelp鈥�

My integrative approach allows me to tailor therapy to your unique needs, drawing from a variety of techniques to address issues such as trauma, anxiety, depression, and other challenges.

Isn鈥檛 it strange how we talk the least about the things we think about the most?! Talking about your feelings, your emotions, your behaviours and your thoughts can feel overwhelming and conflicted, not knowing where to begin, this can seem scary and 鈥�