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I have been the one receiving counselling, in 2009, and back then, I would not have imagined I would ever become the one giving the counselling. I felt completely stuck, lost, helpless and hopeless.  It is now my mission to help people achieve change…

I am a qualified and insured Integrative Counsellor and Hypno-Psychotherapist with over 10 years' experience in private practice. I provide a safe, confidential and non-judgemental space where clients can explore their thoughts, feelings and experien…

Finding solution or working through struggles can be really hard, especially alone. It could be the trauma, shame or guilt that makes it almost impossible to get out of that dark place or overcome that numbness. Talking therapy is an evidence-based s…

Hello and a warm welcome, I am Rizwan and I am a qualified Counsellor and Psychotherapist. Starting therapy can be a daunting experience, the first step in your journey has been made that has brought you here. Take the next step by getting in touch…

Most of my work is face to face.  Ideally I see people for an initial consultation to provide you with the opportunity to discuss your needs and let me assess what I can do to help you.  I will provide you with an idea of how long it is likely to tak…

Welcome Considering counselling can feel daunting, so congratulations in having the courage to take the first step! I am an Integrative Counsellor and Psychotherapist, working with adults, older children and young people via online platforms, or Walk…

Get Back the Life you Deserve! Hello and Welcome,  Firstly congratulations on finding the courage to take the first step towards seeking help. At the heart of my work is my belief that with the right support, everyone has the capacity for change, to …

Hello, I am an integrative psychotherapist and dialectical behaviour therapist working with groups and adults. I have been working in mental health for almost 20 years and have experience across a wide range of settings, including inpatient services,…

Sometimes there are times when the problem is at every turn; fists squeeze with frustration, powerless tears flow from your eyes. We all experience moments in which we feel as if we have failed, the only thing we would like to do is to cry and find a…

My Name is Danielle, I would like to help you! Maybe you are having relationship difficulties, work struggles, dealing with loss or grief, trying the best you can to cope after experiencing Trauma, but don't feel like you have a handle on it and feel…