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Relationships are central to our lives, so why are they so difficult?!I start from the perspective that relationship challenges, whilst uncomfortable, are opportunities for us to understand our partners and ourselves better.  Although difficult to se…

After an introductory session I prefer to let the client start the process by recognising that developing our therapeutic relationship, determining areas to work on and most importantly feeling supported lead to us achieving positive outcomes.

I work from a holistic lens, with a wide understanding of all the aspects that contribute to you being you, the problems you may face internally and externally, and how to overcome them; with deep consideration and acceptance all the parts of what ma…

I am an integrative psychotherapist who primarily focuses on ensuring that my client feels comfortable to explore hidden truths, emotional pain and daily struggles. I specifically tailor my methods to your needs and wishes. Together, we can change ol…

You may be feeling anxious, overwhelmed, or unsure of your direction. Perhaps you’re struggling with self-doubt, feeling stuck, or finding it difficult to make sense of your thoughts and emotions. You might be used to holding things together on the o…

I am a registered Psychotherapeutic Counsellor specialised in Inherited Family Trauma (aka Family Constellation) for over 5 years. My training in the field of psychotherapy began in my home country Brazil and then London (Centre for Systemic Constell…

I am a qualified integrative counsellor and psychotherapist. I have worked in a variety of settings, including private mental health services, charitable organisations, and educational institutions. This broad range of experience has allowed me to su…

My approach is integrative, which in practice means I draw on a range of methods rather than following a single script. The core of my work is relational, I care about the dynamic between us as much as anything you bring from outside the room. I also…

Taking that first step towards therapy can feel daunting, but you're not alone. Some common experiences that brought you here may include: Feeling stuck or stagnant: You may feel numb, unmotivated, or like life is on autopilot. Therapy can help you i…