鲍鱼视频

Are you struggling with anxiety, stress, depression, low self-esteem, work anxiety, relationship challenges, family issues, trauma, or grief? As an experienced Dip. Psych.UKCP and M鲍鱼视频psychotherapist, Couples and EMDR Therapist, I meet you where y鈥�

We will explore your priorities using approaches best for you (such as gestalt, CBT (cognitive behavioral therapy) or coaching).  Our sessions will increase your awareness of your unique patterns of thought and behaviour and how these affect your hea鈥�

Sometimes you just need to talk. Sometimes you just need to be heard. Sometimes you just need the opportunity to work things out safely in a calm, non-judgemental environment. I specialise in relationships and the impact they have on your well being.鈥�

I am a Senior Accredited Counsellor/Psychotherapist working with individual adults and with children, young people and families. By creating a safe, empathic environment I enable you to process tough emotions and come to terms with them. Normalising 鈥�

Are you currently 鈥渟urviving鈥� rather than 鈥渢hriving鈥�? Are you feeling stuck? Hopeless? Depressed and anxious? In need of support? Through the 3 lenses of past, present and future, I help people to explore how to make changes in their life. Making cha鈥�

Are you depressed or anxious? Feeling stuck and unsure how best to move forward? Do you feel you should be able to cope and have a harsh internal critic? In a safe and non-judgemental environment I will listen and help you to explore and reflect on t鈥�

I support women across the UK who are experiencing relationship difficulties, including communication problems, trust issues, uncertainty, anxiety or feeling unhappy in their relationships. Relationship problems can also affect how you feel about you鈥�

Therapy can be a life changing experience, a time for growth,  exploration and personal development. You may be coming in the hope to resolve some past or current experiences that you find overwhelming, or you may feel confused, lost, stuck, experien鈥�

Perhaps you are unhappy with some aspect of your life, experiencing a crisis or seeking insight into your unhappiness or anxiety. In a private and non-judgemental setting, I will carefully and thoughtfully listen to you and help you navigate your tho鈥�

I offer a style of therapy developed as I completed my training as a therapist, one that continues to develope with ongoing training and one that delivers warmth, real interest with compassion and enough challenge to keep the mind stimulated and supp鈥�