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You don鈥檛 have to keep holding it all together on your own. Maybe you鈥檙e feeling anxious, stuck in old patterns, overwhelmed by relationships, or struggling with loss, low self-worth, or past trauma. You might not know what you need yet, only that so鈥�

You may be considering therapy because something doesn鈥檛 feel quite right 鈥� perhaps you鈥檙e feeling anxious, overwhelmed, low in mood, or finding it difficult to make sense of your thoughts and feelings. For some people, this shows up as overthinking,鈥�

My work is rooted in contemporary psychodynamic and psychoanalytic thinking. I am interested in the deeper structures that shape emotional life: the unconscious patterns, internalised relationships, and formative experiences that continue to influenc鈥�

You鈥檙e not looking for a traditional 鈥榣isten and reflect鈥� therapist 鈥� and I鈥檓 not your typical therapist. Your life may be successful, busy and accomplished in many ways, but you鈥檙e not enjoying it. You鈥檙e struggling with your thoughts, with anxiety,鈥�

Robert Frost said it well: 鈥淭he only way out is through.鈥� I鈥檓 Alex, a BACP-accredited counsellor and psychotherapist, with over 8 years鈥� experience and more than 25 five-star Trustpilot reviews. If you're looking for someone who's calm, easy to talk 鈥�

I offer a gentle, non-judgemental environment that encourages you to explore the thoughts, feelings and events that may be negatively impacting your life. Through self-exploration and reflection you may feel more able to experience your life with ful鈥�

With over 30 years of experience, I work with individuals, qualified in person centred and integrative psychosexual therapy. For more information please see my website: www.randolphcounselling.co.uk.

Anxiety, depressive moods, anger, panic, relationship problems, low sense of self-worth, are just some of the reasons why you might feel ready to see a counsellor. As a BACPM qualified and registered therapist and over 20 year's experience I can offe鈥�

You鈥檝e been navigating life鈥檚 highs and lows with thoughtfulness and care. But maybe you鈥檙e feeling stuck, carrying more than your fair share, or struggling to stay calm in the chaos. Perhaps you鈥檝e been navigating unique challenges as a member of th鈥�

I specialise in EMDR, which can be absolutely transformative in healing from trauma, as well as a large range of other emotional difficulties. I am an EMDR Europe Accredited Practitioner, an accredited integrative therapist and a clinical supervisor.鈥�