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I am qualified and registered integrative therapist who takes a fresh and relatable approach to therapy. I have a personal investment in seeing change occur, particularly around low self-confidence, self-esteem, depression and anxiety. Delivered with…

I am a qualified psychotherapist and counsellor working with adults over a range of issues often related to a sense of feeling stuck and unable to move forward. It might feel like a life crisis or just a desire to press the reset button.  As an integ…

Provide a safe and confidential environment where you can express freely difficult, sometimes painful emotions or thoughts without being judged. Those emotions might at first not be evident even to you, leaving you feeling confused. Together, we will…

I am an integrative psychotherapist working with people who have experienced trauma or struggle with attachment issues, suffer from anxiety or depression. How do I work Therapy is more than just talking. Trauma can disrupt our sense of self, affectin…

Are you stuck in the same argument with your partner, recovering from an affair, or wondering whether the relationship is actually over? Are you working through jealousy, mismatched desire, or sex problems that won't shift on their own? Or are you do…

You might be at a crossroads — or simply at the end of your tether.  Something has to change. You might not know what, only that staying as you are is becoming too hard. The anxiety, disconnection, the flatness or overwhelm… is starting to take its t…

I work with adults who appear highly functional on the outside but feel emotionally exhausted, internally fragmented, or disconnected from themselves underneath. Many of the people I work with are intelligent, capable, and deeply adaptive. They may b…

I am a fully trained Integrative Counsellor with a Diploma in Counselling from the Minster Centre in London. I am a registered member of the ±«ÓãÊÓƵwith a background in HR and hospitality.  My approach is integrative - drawing on different theories and…

Life can sometimes feel overwhelming. Whether you’re feeling anxious, stuck, emotionally exhausted, or struggling with relationships, therapy can offer a space to pause, reflect, and reconnect with yourself. You don’t have to face life’s challenges a…

Finding the therapist that is right for you may feel a challenge, especially at a time when you may be feeling vulnerable and dealing with uncertainties. This is not unusual, whether you have undertaken therapy in the past or whether this is the firs…