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Do you find yourself wondering how to deal with the challenges in your life? Talking with someone who will help you discover and understand yourself can help develop confidence and healthy self-esteem, manage stress and feel more balanced. Counsellin…

My working formats includes: * 50-minutes online therapy *90 minutes face to face outdoor Equine Assisted Therapy     (in Bracknell/ Surrey).  Clients can sign up on either or both types of therapy, and decide on how the sessions may work best for th…

I am offering a safe space just for you. These times in life can be rare, just time to focus on yourself, to talk and explore the impact the past or the present situation is having on you. a time of reflection to understand yourself, to manage and ex…

I am a qualified counsellor, working with adults, offering flexible in-person and online sessions.  If you’ve been feeling anxious or unsure of yourself, or facing challenges in relationships, identity, or self-worth, I offer a warm, collaborative sp…

If work leaves you permanently exhausted, it all seems pointless, and you can't make things happen the way you used to, you may need to find the path out of burnout. Burnout is a journey from persistent stress to anxiety and ultimately depression. Bu…

Perhaps you are going through a tough time and would like to speak with someone in confidence. Maybe life is not fully great right now and you'd like support. Perhaps you want someone to listen to what is going on for you, to explore and help make se…

You may experience a period when things feel overwhelming. In such circumstances, it can be challenging to find the right support. You may be struggling with life transitions, anxiety, loneliness or low mood. You may feel stuck, hopeless, worthless, …

I am a fully qualified psychodynamic psychotherapist and am registered with the British Psychoanalytic Council (BPC) and have been a registered member of the ±«ÓãÊÓƵsince 2020.  I initially trained as a psychodynamic counsellor, but completed my psycho…

My name is Karima, and I am a BACP-registered counsellor. I work with people who feel emotionally overwhelmed, deeply lonely, or who have spent much of their lives holding everything together on their own. Many of the clients who come to me feel they…

Down to earth and confidential therapy offered, helping one gain a new perspective on the past and how it effects the present - not always in the way that we may realise, or would ideally like or wish. Although therapy is not 'magic' and takes time a…