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My work is integrative. I am an EMDR therapist - drawing from a variety of therapeutic styles and theory. I work with Rogers' Person Centred warmth at heart, together with a psychodynamic understanding of how our patterns and past have influenced who…

"Change occurs when we become who we are; not when we try to become what we are not." We often try to manage distress by compromising, even denying, those parts of ourselves associated with pain. This may result in short-term relief but in the long r…

Sometimes it is difficult to make sense of our lives; we may not like or understand how we behave or react, but feel unable to change. Sometimes a part of us may feel overwhelmed by life events, feel anxious or depressed, or struggle with difficult r…

Are you feeling overwhelmed, disconnected, or stuck in patterns you don’t fully understand? You might be here because something doesn’t feel quite right. Perhaps you're someone who keeps it all together on the outside—but inside, things feel somehow …

Hello, I’m Rebecca and my aim is to provide you with a safe, confidential space where you can feel heard and understood. I will listen carefully and empathically to whatever you bring, and support you in exploring, at your own pace, your thoughts, fe…

It can feel like a big decision to come into counselling, some issues feel too big and others too small...as a qualified counsellor I am able to create a safe, non-judgemental space to explore, whatever your issue may be. I believe that by building a…

I work in collaboration with clients to help make sense of what is causing distress. This includes exploring new ways to acknowledge and manage feelings so they feel less overwhelming. Therapy can uncover the obstacles that lead to feelings of being…

I provide a safe and positive environment where you will be taken seriously and listened to without judgment. We will work at your pace on the issues that are important to you. I will support you in sorting through your problems and discovering your …

I am an accredited counsellor with 20 years of experience, located in Brixton, and I am dedicated to supporting clients in Peckham, Lewisham, Brockley, Victoria, and beyond. I also provide accessible online counselling across the UK.  My approach is …