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Choosing to begin therapy is a meaningful step. It offers time to pause, reflect, and speak freely about your inner and outer world in a confidential space where you are truly listened to. Together, we can explore what’s troubling you, where you feel…

You will have your own unique reasons for seeking support in therapy. At times when we feel stuck, wounded or lost we might need a help from another human to heal and to move to a better place.  Why?  Because most of our difficulties are formed and …

I specialize in therapy that lends to lasting change, so you can finally move past the challenges that feel heavy or hold you back, including: *Self-Judgment and the inner critic: quieting negative thoughts. *Hidden Insecurities: building confidence …

±«ÓãÊÓƵAccredited Counsellor & Psychotherapist with over 20 years experience. I use a conversational and holistic approach which is bespoke to you. I will help you to understand your thoughts, feelings and behaviours and help you to make the change…

Im Victoria Penfold, a Psychosynthesis therapist and BACP-registered practitioner. My work is grounded in the belief that real change happens when we include the whole person — mind, body, soul, spirit, and the environments you live within. I offer a…

I am a qualified Psychosynthesis counsellor and hold a Postgraduate Diploma in Psychosynthesis Counselling. My counselling approach is integrative, transpersonal and interpersonal psychotherapeutic thought, which means I use a range of therapeutic me…

I work in a person-centred and integrative way, offering a warm, non-judgemental space where you can talk openly and be heard at your own pace. You may be coming to therapy feeling overwhelmed, stuck, or unsure about yourself, your relationships, or …

People often come to me because they're going through a difficult moment, questioning who they are and what to do next. They’re sometimes dealing with feeling low, anxiety, burnout, or problems at work and in relationships. If you’re there right now,…

Hello, I’m Zoe. I recognise it takes courage to seek help and that choosing the right therapist can feel daunting. Everyone is different and there are no set outcomes for therapy. Simply talking to another person can bring relief and lead to a better…

Hi, my name is Marzena. As an integrative psychotherapist, I offer a holistic and individualised form of therapy combining evidence-based methods that treats the whole you, embracing your mental, emotional and spiritual needs. HOW CAN I HELP? Whateve…