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Hi, my name is Jac (she/her).   I'm a queer, integrative, trauma informed counsellor working on online and by telephone.  Working with an integrative approach I tailor my sessions to fit you and your needs. I enjoy working collaboratively with you an…

I've been working as a counsellor and psychotherapist since 2012, and I graduated with a First Class Honours degree in Humanistic Counselling Practice from the University of Nottingham in 2016. Since then I've worked across a wide range of settings —…

When we don’t have the words, therapy can begin somewhere else. Not everything that shapes us can be neatly explained. Emotions can appear before we understand them and past experiences can linger in the body. Sometimes we know change is needed, but …

Hi! I'm Jack. I'm a trauma specialist and neurodivergent-focused therapist.  So you've just taken the first step on your mental health journey by clicking on my ±«ÓãÊÓƵpage, let me tell you about myself and how I can help you on that journey: If you ar…

Online therapy for men. Integrative psychotherapist & coach. If you’re reading this, it means you’re thinking about starting therapy – possibly for the first time. Well done for making it here. I know it won’t have been easy. Sadly, most guys don’t m…

I’m an inclusive Psychotherapeutic Counsellor now WORKING ONLINE with clients from across the UK and abroad. Clients are from diverse social backgrounds. They're 18+ through to senior generations and are welcomed from different heritage, races and cu…

Have you been feeling anxious, overwhelmed, or not yourself? Perhaps you’re stuck in old patterns that no longer serve you? Maybe you’ve noticed that your confidence has dipped, or that the relationship you have with yourself feels more distant, crit…

We often adapt and accommodate others over our own needs and wellbeing. By allowing space to offload, process and focus on the root matter, we can make some lasting and meaningful changes. How my approach might help - person-centred My goal is to hel…

As an online, Person-Centred Counsellor and Psychotherapist, I work with individuals and couples of all genders, sexualities, and ethnicities, across the UK and worldwide. I offer a confidential and inclusive space to talk openly and explore whatever…