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Living with constant anxiety, low mood, and relentless overthinking can leave you feeling completely overwhelmed. I offer a warm, non-judgmental space that is entirely yours. Whether you are in London, Hove, or anywhere in the world, we can gently wo…

Are you struggling with anxiety, past trauma, or low self-worth? Whether you’re facing relationship challenges, addictive patterns, or questions about identity and sexuality, therapy can give you space to breathe, explore, and begin moving forward. I…

Hi, I’m John. I work with people who are thoughtful and self-aware, yet find themselves stuck in recurring and unhelpful patterns that they don’t fully understand. This can be in relationships, their emotional life, or in their behaviour My approach …

I am an experienced psychotherapist and counsellor working in Brighton and Hove. I've practiced as a therapist for more than 10 years. I can help you with relationship problems, if you're feeling stuck, if you're in a period of massive change, if you…

Warm, empathic, experienced and good-humoured, I am a BACP-registered integrative counsellor meaning my approach draws from different therapeutic models (primarily person-centred) to best fit you and your needs. Together we will explore concerns, id…

I'm an experienced MSc qualified Cognitive Behavioural Therapist offering clinically proven, research-led cognitive behavioural based therapy Extensive experience treating; generalised anxiety, health anxiety, performance anxiety, panic disorder, dep…

As a Psychotherapeutic Counsellor and Therapist I am experienced in supporting individuals and couples through a wide range of difficulties on a short, medium, and long-term basis. Whether you are struggling with a specific issue from your past or pr…

I am a humanistic integrative therapist offering both individual and couples therapy. My approach is to listen to you while creating a warm, friendly and supportive environment. Our relationship grows with openness, honesty, and trust. This is all un…

Hello! I'm Paul (He/They). As a queer person and part of the LGBTQIA+ and neurodivergent communities, I have experience working with people of different genders, relationship styles and sexualities and strive for an inclusive practice. I am trans and…

Hello and welcome. By its very nature, the therapeutic space should be confidential, and non-judgemental. But at its heart lies compassion. Because it is this that allows us to truly explore the issues that need exploring and the wounds that need hea…