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I am a fully qualified and experienced counsellor and psychotherapist, with extensive experience working with individuals from diverse backgrounds presenting with a wide range of psychological difficulties. My approach is integrative, drawing on mult…

Welcome. I am Anna, a person-centred trained counsellor who has worked therapeutically with people experiencing depression, anxiety or other mental health and/or addiction difficulties for the last 22 years. We are all unique and our presentation to …

I work primarily from an existential perspective. This is an approach that explores your beliefs and values so you can better understand yourself.  We will work collaboratively, following your lead, to bring insights and perspective into your difficu…

Hello. Making the decision to come to counselling is a courageous step.    With almost 25 years experience, I am a counsellor for adults, couples and 11-18 year olds. I aim to work with clients providing an environment of trust and respect for their …

My focus lies in nurturing a creative, active and interactive life journey which can prove tougher than we imagined.  We may end up frustrated with what we do or don't do and find we do not feel fulfilled with how we spend our precious time. I believ…

I work with two main approaches -  Person Centred - where we focus on you and your feelings and your experiences in order to get your story and history heard and validated. Solution Focused - where we look at where you want to get to and come up with…

I draw on a range of therapeutic approaches shaped by the individual needs of each client. My work is grounded in empathy, collaboration, and an understanding that each person’s experience is unique. I aim to create a safe, neutral space where client…

I am a ±«ÓãÊÓƵaccredited counsellor who works both long and short term with adults. It can be a difficult process to reach out and seek counselling; but if you are able to, it can be a really beneficial space for you to have each week.  I believe that …

Penny Vevers, Counsellor/therapist FdSc, M±«ÓãÊÓƵOnline/telephone (and face to face in West Sussex) Hello and welcome. I will offer you a safe, non-judgemental, confidential space where you can explore whatever is going on for you. I will listen and su…

Past experiences of disappointment or emotional hurt can make it difficult to feel secure in relationships or confident in expressing your needs. You may find yourself avoiding closeness, second-guessing decisions, or worrying about disapproval from …