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My name is Rumena and I am so glad you have taken the first step towards enhancing your wellbeing. Life is full of transitions, hardships, ups and down and there will be times where you feel lost, empty or just stuck in a rut.  Sometimes the distress…

Hi, I’m Lucy, an integrative counsellor who works with adults. I support people who may feel anxious, burnt out or like they’ve been holding a lot on their own. You might recognise yourself in moments like: Lying awake at night, unable to switch offR…

I am Richard Schafer, a professionally trained registered counsellor (MBACP). I practice from London / Clapham SW4. I qualified as a psychodynamic counsellor in 2003 and began private practice in 2004. In addition I have spent over 12 years working i…

You might look like you’re coping. Holding things together at work, in friendships or family life. But underneath, it can feel very different. You may feel stuck in patterns in relationships, caught in rumination or regret, or questioning yourself. T…

I wonder if there is something in your life that is making you unhappy or restricting you in some way? You might know what it is, or you might not be able to put a finger on it. Perhaps there is something you want to talk about but have never felt th…

With experience supporting people through complex life moments and a background in the corporate world I understand the importance of combining emotional insight with practical tools that genuinely help you move forward. That’s why I’ve trained in bo…

Therapy for individuals navigating life’s transitions amidst the many challenges of modern life. Hi, I’m Niamh… a therapeutic counsellor working across the UK and offering online and telephone sessions. I appreciate that reaching out can feel dauntin…

I work online with individuals, for both long and short term fixed periods (min 6 weeks), as well as open ended work. Contact me by email and I will arrange a time with you to have an initial telephone chat, where we can introduce ourselves, and cove…

Do you sometimes worry, feel low, or think that things are out of your control? Perhaps something has happened in your life that doesn’t make sense, or it feels like it’s too late or too frightening to make a change? With over 10 years’ experience wo…

Accredited Psychotherapist M±«ÓãÊÓƵ| Online Therapy for Professionals  I am a registered psychotherapist with over nine years of clinical and organisational experience, including senior charity sector practice. I work online with adults across the UK. …