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I offer support for individuals experiencing anxiety, depression, and loneliness. Everyone’s journey is unique. Whether you're going through a major life change, living with the impact of past trauma, or seeking a deeper understanding of yourself, th…

​I believe that psychotherapy has the potential to get to the root of distress. Through a safe and confidential therapeutic relationship, we can come to understand ourselves better and live with more fulfilment, freedom and self-acceptance. Having be…

I’m an integrative therapist, working online and in person in East London. Whatever brings you here, I understand that beginning therapy can be daunting and takes courage. My role is to work alongside you, creating a safe and open space where every p…

We all reach moments in life where the path ahead feels uncertain — or the path behind weighs heavily. You may be feeling overwhelmed, disconnected, stuck, or simply aware that something is shifting and asking for attention. Therapy offers a space to…

Navigating the world with a loud and negative inner dialogue is exhausting. Therapy offers a space to explore the difficult beliefs we hold about ourselves, our capabilities, and what we deserve. Starting therapy can feel like a big step, perhaps som…

I can offer you long-and short-term therapy sessions (depending on your needs) face to face or via Zoom/Skype. I have experience in a range of difficulties and mental health issues such as abuse, anxiety, autism*, bereavement, depression, family- and…

Perhaps you feel stuck, find yourself in the middle of a crisis, or you want a space in which to examine and reflect on your own story and what has brought you to the point you're at now. Perhaps you want to see if there is another way of telling you…

Hello! I am in integrative counsellor, and I work holistically with clients to tailor my approach to their individual needs. As an integrative counsellor I also encourage an incorporation of body and mind into our process, as well as working creative…

I practice integrative therapy with a relational and embodied emphasis.

I would first like to welcome you and let you know that, just by being curious, you are taking the first step towards reaching out. The action of visiting my page is already a courageous step towards change. This potential journey is all about you an…