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If you feel fearful, stressed, in pain, upset, lost, angry, or something else, I can help you. I’ll help you work through difficult emotions and resolve trauma so you gain awareness and insight, find inner peace, happiness and a sense of purpose. I c…

I believe our life experience affects our perceptions and way of being; the relationships we have with ourselves, others , the world around us and how we manage change ,loss and life transitions from school days throughout life to retirement and beyo…

I am an experienced counsellor working with adults and young people aged 16+ experiencing low mood, depression, anxiety, stress, trauma, or who are late-diagnosed or suspect they are neurodivergent. Our work will be engaging and collaborative with mo…

I am an experienced counsellor working from private practice rooms in Guildford and Godalming. My clients seek support with a variety of issues including: bereavement, grief and loss; stress, anxiety and depression; trauma and abuse; relationship and…

I believe in our innate capacity for growth and healing through a safe and supported therapeutic relationship. I offer online counselling via Microsoft Teams and in-person at The Eaves in Guildford. I have broad experience working with adults with a …

At points in life, we can feel lost or overwhelmed by our thoughts, feelings and experiences. Sometimes it's difficult to talk to the people around us about what we're going through, and we can be left feeling less able to cope. Within a collaborativ…

Deciding to come for counselling can be the first step in making a change in your life. I believe that we all have the ability, to grow and evolve, often in response to challenges we encounter. Counselling may be a new experience for you and might fe…

Do you begin your day feeling anxious, low and lack of motivation, wondering your life is not going where you want to be? Maybe you wake up during the night worrying and stressed about the day ahead? Are you wondering why you feel so lost and lonely,…

Greetings and a warm welcome Some things pass on their own—a headache, a difficult day, a low mood. But deeper struggles like anxiety, depression, relationship difficulties, or the impact of trauma tend to return, often in familiar and frustrating wa…

You’re in your head most of the time and it’s exhausting. You think things through, analyse, replay conversations, and try to make sense of how you feel, but it doesn’t bring the clarity you’re looking for. If anything, it leaves you feeling more stu…