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I'm Karen Reed, a qualified counsellor & founder of free2bucounselling, based in Mid Sussex.  I really enjoy my proximity to the countryside & the south coast & can often be found out & about in the countryside, enjoying nature & the coastline.  鈥�

Hi, I'm Sam and I offer a safe, warm, confidential space where I will listen, with empathy and respect, as we begin to explore your concerns, so that you can start to make sense and meaning of your experiences. I won鈥檛 judge you. Instead, I will supp鈥�

I鈥檓 a Person-Centred counsellor offering compassionate therapy both in person and online. This approach supports the idea that you are the expert of your own life. Through the right conditions provided in sessions, you鈥檙e able to build self-awareness鈥�

Hello, my name is Debbie. I am a fully qualified counsellor with over 15 years鈥� experience with both adults and adolescents. My training is at postgraduate level in integrative counselling. This means I can bring more flexibility to my work, drawing鈥�

Whether you are a young person, adult or a couple, looking for a counsellor can be a daunting process.... You may be here because you have been trying to cope alone for some time with problems such as depression and anxiety, stress, relationship brea鈥�

鈥淪ometimes the bravest and most important thing you can do is just show up.鈥� -Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by 鈥榮howing up鈥� we co鈥�

I specialise in bereavement counselling for adults, children and young people. The experience of grief following bereavement can involve confusing and intense emotions, unexpected symptoms and feelings of isolation. Often people worry about the impac鈥�

I offer relational, trauma-informed psychotherapy to adults who are seeking a space to feel met, heard, and reconnected with themselves. My approach is grounded in curiosity, care, and respect for the ways we adapt in order to survive. Many of my cli鈥�

How We'll Work Together My approach is integrative and humanistic, which means I believe in the power of our relationship. We'll connect as equals, with kindness and compassion. I draw from a wide range of tools and understandings to meet you exactly鈥�

Hello and welcome Thank you for visiting my page. Many come to therapy not because everything has fallen apart, but because something doesn鈥檛 feel right. You might be getting on with life on the surface working, caring for others, meeting expectation鈥�