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Life鈥檚 challenges are normal, and seeking help is a sign of strength. No matter where you are on your journey, I am here to listen to you. I offer an empathic, confidential, safe space for you to explore your thoughts and feelings. My approach is per鈥�

At the heart of my practice is a cutting-edge approach to psychotherapy known as Internal Family Systems or IFS, and I integrate humanistic and psychodynamic therapies into this from person-centred and Jungian perspectives respectively. What ties my 鈥�

I provide counselling and support people who experience mental challenges both face to face and through telephone counselling. I have worked with and supported clients experiencing anxiety, depression, stress, bereavement and loss, relationship issue鈥�

Taking the first steps in your therapeutic journey can feel scary. Whatever the reason you find yourself here know that I will meet you with compassion and kindness. With a humanistic approach, our sessions will feel like a journey as together we mak鈥�

I am a qualified psychotherapeutic counsellor offering short-term and open-ended integrative therapy. I work both in person in Brighton (UK), and online across the UK. I have a particular focus working with people who: - Are going through life crises鈥�

Hello. I am a Person-Centred counsellor with a creative background. I don鈥檛 assume I know what it is like to 鈥渨alk in someone else鈥檚 shoes,鈥� but I am committed to trying my hardest to understand what things are like for you. This may involve explorin鈥�

My practice as an Integrative Transpersonal Therapist is shaped by my experience working on social justice and environmental change across the world and understanding the connection between personal wellbeing and the wider systems we are all part of.鈥�

As a therapist, I have experience working in the NHS and in private practice. I specialise in  Anxiety (GAD, Panic Disorder, OCD and Social Anxiety) , Depression, Trauma, Addiction  and Relationship Issues (Infidelity, Intimacy issues and Compulsive 鈥�

My focus as a therapist is to make sure that the approach I鈥檓 using is tailored to your needs, rather than one size fits all, so the work we do together works for you. My way of working is confidential, ethical, non-judgemental, friendly and warm. I 鈥�

I work with couples and individuals and bring hope, empathy and creativity to my work. I am interested and curious about what it means and feels like to be you, and I really believe in the power of the therapeutic relationship as a vessel for change.鈥�