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Taking the first step toward therapy can feel daunting, and you might be wondering if you’ll be able to make sense of what’s going on in your life. My journey into the therapeutic field was born from a deep passion for helping others navigate life’s …

Life’s pressures can leave you feeling stretched thin and you don’t have to carry the weight of anxiety, depression, or past trauma alone. Reaching out isn’t a sign of weakness—it’s an act of courage and the first step toward reclaiming the steering …

I have an integrative approach to therapy, weaving together:  Cognitive Behavioural Therapy (CBT),  Person- Centred, Gestalt therapy, and Psychodynamic approaches. Working this way gives  you a tailored approach in reaching your personal goals, whate…

Hi, I’m Amy, a fully qualified counsellor, with a passion for helping people with their mental health. I offer in-person sessions in the Solihull area and online or telephone sessions throughout the UK. I understand that reaching out for support can …

I originally trained as a counsellor working with adults in 1992. In 2023 I completed an MSc in Counselling (Children and Young People) at Birmingham City University.  I now work as a Counsellor and Psychotherapist with children, adolescents and adul…

Many of the people I work with feel overwhelmed, stuck, or unsure of who they are becoming. You might be carrying anxiety, struggling in relationships, feeling disconnected from yourself, or noticing patterns that keep repeating no matter how hard yo…

You may be carrying the effects of something difficult that's happened to you, or feel that the way you're living isn't quite working anymore. Maybe there is a sense of being stuck, disconnected from yourself, or ready for something to change but uns…

I offer a warm, therapeutic space where you can feel accepted, listened to and ready to explore your relationships with yourself and others.  My core training is in person centred counselling and when appropriate I also weave in creative approaches t…

I am a skilled and registered psychotherapist with more than 20 years of experience. Whatever reason brings you to seek therapy I will try to listen carefully and respectfully and will not judge what you say. We will work together to establish a rela…

In-person counselling and EMDR therapy in Hagley, Stourbridge. Hi, I'm Kira. Most of the people I work with arrive carrying something they've been holding on to for a long time. Sometimes they can name it as anxiety, low mood or stress, and sometimes…