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Are you feeling overwhelmed? Maybe you feel weighed down by by life, loss or clutter? You are not alone. I support people dealing with grief, life transitions and hoarding behaviours, to release what holds them back. The result? More space, clarity a…

My approach to counselling is relational. The foundation of any work we do together will be based on me developing a strong, trusting therapeutic relationship with you where you may feel safe enough to explore what's going on. I have a warm, calm, no…

If for some time you have felt stuck, low or not living to your full potential and wish to get to the heart of the matter, please read on.... I am a ±«ÓãÊÓƵaccredited  counsellor & psychotherapist with more than 28 years of clinical experience. I work …

Working together Over time, I’ve found myself increasingly drawn to understanding how people make sense of difficult experiences and challenges. This led me to relational psychotherapy, with an emphasis on the therapeutic relationship alongside your …

Welcome! If you are looking for an experienced, understanding therapist I can offer you a safe, confidential space to explore any difficulties that may be on your mind. Maybe you are experiencing a crisis, a major change in your life circumstances, o…

My 4-year psychodynamic counselling training is accredited by BPC and ±«ÓãÊÓƵ I completed a 2-year post-qualifying psychodynamic psychotherapy training since then. I was a mental health social worker prior to training as a therapist and have a combined…

Hello and welcome. Beginning therapy can feel like a big step, and it’s natural to feel unsure at first. You might be feeling low, questioning things in your life, or carrying something difficult on your own. I offer a space where you can slow down, …

Therapy in Bristol & Online – A Space to Be Seen, Heard & Understood Hello, I’m Trisha. I’m an integrative counsellor and psychotherapist based in Bristol. I work with adults both in person and online, offering a warm, relational space to explore wh…

I am a ±«ÓãÊÓƵAccredited Counsellor practising online. I work with adults (18+) and I specialise in supporting recovery from anxiety disorders (using CBT, including ERP for OCD, and EMDR), childhood trauma and low self-esteem (using psychotherapy, inne…

Welcome! If you are looking for a highly experienced, understanding therapist I can offer you a safe, confidential space to explore any difficulties that may be on your mind.  Maybe you are experiencing a crisis, a major change in your life circumsta…