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Following my breast cancer diagnosis in 2018, I found myself reflecting deeply on the direction of my life. This became a significant turning point, prompting me to reassess my priorities and sense of purpose. Having been given a second chance to live differently, I began to reflect more deeply on the direction of my life. I became aware that I had an opportunity to move away from self-doubt and towards a more intentional ‘why not?’ approach to life. Looking back, I recognise this as a key moment of both personal and professional growth.

Taking the opportunity

When I saw the EDI Mentoring Programme advertised in Therapy Today, I experienced a strong internal motivation to apply and submitted my application without overthinking. When I later received confirmation of my place on the ±«ÓãÊÓƵMentoring Programme, I was elated to discover that I had been accepted onto the programme.

Reflecting on this, I recognise how important it was to take action during a period of rebuilding confidence in my professional identity. This experience highlighted for me the value of trusting my instincts as part of my professional growth.

Representation matters

In my application, I requested a Black mentor who could reflect my identity and understand the intersectional barriers I experience. I am aware of the limited representation of Black counsellors within the profession and wanted the opportunity to be supported by someone with shared cultural understanding.

On reflection, this was never about excluding others. It was about not having to explain aspects of my lived experience and feeling seen, understood, and accepted as my authentic self. This experience reinforced how important representation is in creating safety, belonging, and confidence within our profession.

Learning through mentoring

A key focus of mentoring has been the transition from trainee counsellor into private practice. Through reflection, I have become more aware of how easily I overlooked my achievements. Mentoring has helped me recognise my growth, trust my abilities, and move forward with greater confidence.

My mentor, Dominique, reflected on how far I had come in a relatively short period, highlighting that I had achieved over 230 clinical hours and secured placements at a time when opportunities are increasingly difficult to obtain. Her reflections enabled me to pause, acknowledge my progress, and appreciate how much I had accomplished instead of minimising my achievements.

The support I received through the EDI Programme enabled me to navigate the transition into private practice with greater confidence and clarity.

Looking ahead

Looking back, I realise that saying ‘why not?’ changed the direction of both my personal and professional life. The EDI Mentoring Programme gave me the confidence to embrace my achievements, trust my abilities, and take the next step into private practice.